Holistic massage is a therapeutic approach that considers the whole person—mind, body, and spirit. It aims to promote overall well-being by addressing physical tension and emotional stress. This type of massage often involves various techniques, such as Swedish massage, deep tissue massage, and energy work. The focus is on creating balance and harmony within the individual, taking into account their unique needs. Holistic massage can contribute to relaxation, improved circulation, and a sense of increased vitality. It's essential to communicate with your massage therapist about your specific concerns and preferences for a personalized experience.

Swedish massage is the best known and most widely practiced type of massage therapy. The primary goal of Swedish massage is to relax the entire body, improve blood circulation, ease tension in muscles and promote a sense of well-being.

Deep Tissue massage involves applying firm pressure and slow strokes to reach deeper layers of muscle and fascia. it is used for chronic aches and contracted areas such as stiff neck and upper back, low back pain, leg muscles tightness and sore shoulders. It can be intense but aims to release chronic patterns of tension, improve range of motion and promote overall muscle and joint health. it's important to communicate with the therapist about your comfort level during a deep tissue massage. 

Thai Foot massage is a treatment of the lower legs and feet that applies pressure to particular areas of the soles of the feet. Hands, fingers, thumbs, knuckles and a rounded wooden Thai Foot massage stick are used to stimulates certain areas of the feet releasing blocked energy.

Chair massage, also known as seated or on-site massage, is a type of massage therapy that is performed with the client seated in a specially designed massage chair. This unique massage chair is ergonomically designed and offers full support of the head, arms, torso and legs. Chair massage typically focuses on key tension areas in the back, shoulders, neck, arms and hands. Chair massage can be a practical and effective way to introduce individuals to the benefits of massage in a non-intrusive and time-efficient manner. Many people find it a convenient option for incorporating relaxation and stress relief into their busy schedules.

Hot stone massage is a type of massage therapy that involves the use the use of smooth heated stones. The heated stones are often placed on specific points of the body, such as the spine, palms, or between the toes. These stones can also be used to apply gentle pressure and heat to certain areas during the massage. Heat and weight of the stones warm and relax muscles, allowing the massage therapist to apply deeper pressure to those areas without causing discomfort. 

Indian head massage is a form of massage therapy that originated in India over a thousand years ago. The primary goal of Indian head massage is to promote relaxation and balance in the body, mind, and spirit. The massage typically focuses on the head, neck, and shoulders, although it may also include the upper back and arms. The massage involves a variety of techniques, including kneading, compression, and tapping.